There’s a difference between doing and BEing. Doing is an activity with a beginning and ending like doing the dishes, doing a presentation, or doing lunch. BEing is an activity that is never-ending like BEing a parent. BEing free is a never-ending commitment. To live free, you must  use the 7 BEhaviors every day — no matter where you are, what you’re doing, or who you are with.