Body Talk

Body Talk

Body Talk Your body is a tremendous asset because it will always alert you if you’re not staying true.  Your body is your built-in GPS, providing continuous, real-time guidance.  At any point in time, your body will let you know if you’re on the right track or...
7 BEhaviors for Living Free

7 BEhaviors for Living Free

7 BEhaviors for Living Free In 2013, I wrote about living free in the Huffington Post.  I had just turned 50 and I wanted to capture the lessons learned from my freedom journey as I reached a major milestone.  Recently, I realized it’s time for an updated...