Find Your Purpose in 7 Minutes

Find Your Purpose in 7 Minutes

Everyone wants to find purpose. If you want to get clarity, you gotta get up and search for “IT” every morning. In this video, I share a simple “sticky notes” exercise that I use with my clients. With daily focus and attention, this exercise will help you get a...
Three Phases of Freedom

Three Phases of Freedom

There are three phases of the Freedom Journey… SURRENDER is the starting point. It means relinquishing control and learning to follow wherever the spirit wants to go. STORM is destroying the things that have blocked you from attaining freedom. SILENCE is when you can...
The Symbol of Freedom

The Symbol of Freedom

The lotus flower is the symbol of freedom. The lotus flower begins its journey as a seed in muddy, murky water, but it’s not affected by its surroundings. It keeps growing in the mud until it pierces the surface of the water blossoming into a pure, pristine flower....
Wu Wei Will Keep You In Flow Every Day

Wu Wei Will Keep You In Flow Every Day

In Taoism Wu Wei is non-action, or more accurately, it’s knowing when and how to take action. Far too often we act from expectations and habit instead of following the ebb and flow of our own spirit. To practice Wu Wei, you must BE detached from outside influences....