The Two Benefits of BEing Silent

The Two Benefits of BEing Silent

In today’s fast-paced, always on world, there’s rarely time for silence.  During the workday, you’re bombarded with conference calls and meetings.  When you arrive home, the kids are playing, someone is watching TV, and telemarketers are calling while you’re eating. ...
7 BEhaviors for Living Free

7 BEhaviors for Living Free

  In 2013, I wrote about living free in the Huffington Post.  I had just turned 50 and I wanted to capture the lessons learned from my freedom journey as I reached a major milestone.  Recently, I realized it’s time for an updated article because I’m in a...